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Body confidence goes a long way in making us feel good about ourselves. When it comes to having high or low self esteem, having a body shape that we are happy with can make all the difference.

few people are naturally blessed with near-perfect bodies – however, most of us aren’t so lucky.

Although a beautiful body can be achieved with diligent diets and exercise regimes, this can be a long and arduous process. Sometimes, it won’t even give you your desired result.

As you probably already know, it’s not possible to spot-reduce fat through diet and exercise. Even if you visit the gym several times a week, you might still not end up with that bum lift or fat reduction in the areas you desire.

So, what can you do?

Fortunately, you can get rid of that stubborn body fat with body contouring in London.

Body contouring is a clinically proven, healthy and non-invasive way to burn fat safely.

With a good body contouring treatment in London, you can get that insta-worthy bum lift – or zone in on a few areas of your body for fat reduction.

So if you’ve always wanted a perkier bum, flatter stomach, or more slender arms – keep reading to find out how a body contouring treatment in London could benefit you.

Body Contouring Treatments in London

There are many types of body contouring treatments, each with their own set of benefits. Here at Eleni London, we only offer non-invasive or non-surgical body contouring.

 

Pressotherapy

Do you often suffer from fatigue, aches and pains? Do you have stiffness and swelling in your legs or arms? Do you wish that you could reduce the appearance of your cellulite? If you answered yes to any of these questions, pressotherapy could be the right body contouring treatment for you.

Pressotherapy is a safe treatment that reduces swelling, varicose veins and cellulite. This body contouring treatment particularly helps with lymphatic drainage, reducing swelling in the arms and legs.

Because pressotherapy encourages the movement of lymph (a fluid containing your white blood cells), it is fantastic for ridding your body of waste and toxins. It can also provide a boost to your immune system.

Pressotherapy uses an air pressure machine and inflatable suit to provide targeted massages to the treatment areas. The process is not painful, though you might feel some pressure around the targeted area during treatment.

Your session will take about 30 to 45 minutes. Afterwards, your body may feel much lighter. Because there is no downtime associated with this treatment, you could book in for pressotherapy body contouring in London as often as twice a week.

Intrigued? Click here to find out more about pressotherapy.

EMSculpt

This body contouring treatment uses electromagnetic energy to help eliminate fat and also achieve toned muscles.

EMSculpt works by focusing electromagnetic energy on the target area. The muscles in that area are forced to contract up to 100%.

Naturally, it is impossible to achieve 100% contraction. When lifting weights at the gym, the average human contracts about 35-40% of the targeted muscle. Professional athletes are able to contract up to 55% of the muscle. However, EMSculpt will help you achieve up to 100% contraction for up to 6 seconds.

During this process, your fat cells are also eliminated safely and painlessly by the electromagnetic energy.

If you are looking to build muscle mass, EMSculpt is your best bet. Not only is it efficient at burning fat, but it is also an excellent tool to help you achieve that perfectly toned body. Click here to find out how to burn fat and build muscle with EMSculpt.

Venus Freeze and Venus Legacy

This is an excellent body contouring treatment for people who would love to reduce the appearance of wrinkles and achieve skin that looks youthful and rejuvenated.

Venus Freeze will firm up your skin and reduce the appearance of fine lines and wrinkles. It does this by using heat to boost collagen production.

Venus Legacy can reduce cellulite and make your body appear slimmer and more toned. It works by using heat to shrink your fate cells and increase collagen and elastin fibres. It is useful for achieving a youthful appearance, especially around the face. However, this treatment can be used on any part of the body. Read more about Venus Freeze and Venus Legacy here.

Other Benefits of Body Contouring

Apart from being non-surgical, another benefit of body contouring is the ability to target multiple parts of the body with one treatment session. If you want to change more than one part of your body, that’s not a problem at all!

Body contouring can make you feel slimmer and younger. It helps with those stubborn areas of fat that won’t budge, even after months of going to the gym.

Body contouring is incredibly effective and provides quick results. All treatments are non-surgical, so you don’t have to undergo long recovery times.

We offer a range of body contouring treatments in London. We are certain that we have the optimal treatment for any part of your body that you would like to improve.

So if you’ve tried dieting and exercise, but you’re still not getting the results you want – body contouring could be the answer for you.

Our skin health clinic is based in Clapham, Southwest London. We pride ourselves on providing bespoke and personalised services, taking the time to determine which treatments are best for your body.

Click here to book your treatment, or contact us to find out more about this treatment.